10.0 km | 00:57:11 | 05:42/km日期: 2015-04-27 21:21 - 卡路里: 703 Cal - 總步數: 9664 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'26" / 05'33" / 05'27" / 05'50" / 06'01" / 05'45" / 06'14" / 06'00" / 05'43" / 05'07" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'20") | 1002 / 1002 | 169 / 108 |
2 | | 05'32" (+00'27") | 1002 / 2005 | 169 / 106 |
3 | | 05'28" (+00'23") | 1010 / 3015 | 169 / 107 |
4 | | 05'47" (+00'42") | 993 / 4009 | 169 / 102 |
5 | | 06'05" (+01'00") | 1000 / 5009 | 166 / 98 |
6 | | 05'42" (+00'37") | 995 / 6004 | 168 / 103 |
7 | | 06'17" (+01'12") | 1005 / 7010 | 168 / 94 |
8 | | 05'56" (+00'51") | 994 / 8004 | 167 / 100 |
9 | | 05'44" (+00'39") | 995 / 9000 | 168 / 103 |
10 | | 05'05" | 1004 / 10004 | 173 / 113 |
11 | | 05'52" (+00'47") | 14 / 10018 | 168 / 101 |
4月累積里程 : 170.71 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'33" | 00:10'59" |
3 | 05'27" | 00:16'26" |
4 | 05'50" | 00:22'16" |
5 | 06'01" | 00:28'17" |
6 | 05'45" | 00:34'02" |
7 | 06'14" | 00:40'16" |
8 | 06'00" | 00:46'16" |
9 | 05'43" | 00:51'59" |
10 | 05'07" | 00:57'06" |
10.0 | 04'19" | 00:57'11" |