8.1 km | 00:42:09 | 05:12/km日期: 2021-09-24 05:20 - 卡路里: 523 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'16" / 05'40" / 05'16" / 05'24" / 05'04" / 04'51" / 05'06" / 04'34" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'19") | 1000 / 1000 |
| 2 | | 05'39" (+01'05") | 1000 / 2000 |
| 3 | | 05'16" (+00'42") | 1000 / 3000 |
| 4 | | 05'23" (+00'49") | 1000 / 4000 |
| 5 | | 05'03" (+00'29") | 1000 / 5000 |
| 6 | | 04'51" (+00'17") | 1000 / 6000 |
| 7 | | 05'06" (+00'32") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 04'29" | 75 / 8075 |
9月累積里程 :
186.70 km 
Nike Zoom Gravity3 累積 :
2562.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'40" | 00:11'56" |
| 3 | 05'16" | 00:17'12" |
| 4 | 05'24" | 00:22'36" |
| 5 | 05'04" | 00:27'40" |
| 6 | 04'51" | 00:32'31" |
| 7 | 05'06" | 00:37'37" |
| 8 | 04'34" | 00:42'11" |
| 8.1 | 04'37" | 00:42'32" |
展開計圈分析
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