19.4 km | 01:54:34 | 05:53/km日期: 2021-09-26 19:04 - 平均心率: 150 - 卡路里: 1062 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 06'47" / 05'59" / 05'51" / 05'49" / 05'46" / 05'43" / 05'51" / 05'49" / 05'42" / 05'34" / 05'42" / 05'37" / 05'55" / 05'51" / 05'57" / 05'49" / 05'58" / 06'02" / 06'27" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'13") | 1000 / 1000 |
| 2 | | 05'58" (+00'24") | 1000 / 2000 |
| 3 | | 05'51" (+00'17") | 1000 / 3000 |
| 4 | | 05'48" (+00'14") | 1000 / 4000 |
| 5 | | 05'45" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'09") | 1000 / 6000 |
| 7 | | 05'51" (+00'17") | 1000 / 7000 |
| 8 | | 05'48" (+00'14") | 1000 / 8000 |
| 9 | | 05'42" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 05'42" (+00'08") | 1000 / 11000 |
| 12 | | 05'36" (+00'02") | 1000 / 12000 |
| 13 | | 05'55" (+00'21") | 1000 / 13000 |
| 14 | | 05'51" (+00'17") | 1000 / 14000 |
| 15 | | 05'56" (+00'22") | 1000 / 15000 |
| 16 | | 05'49" (+00'15") | 1000 / 16000 |
| 17 | | 05'57" (+00'23") | 1000 / 17000 |
| 18 | | 06'01" (+00'27") | 1000 / 18000 |
| 19 | | 06'26" (+00'52") | 1000 / 19000 |
| 20 | | 05'46" (+00'12") | 422 / 19422 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
252.85 km 
母子鱷魚 軍綠 累積 :
1902.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'59" | 00:12'46" |
| 3 | 05'51" | 00:18'37" |
| 4 | 05'49" | 00:24'26" |
| 5 | 05'46" | 00:30'12" |
| 6 | 05'43" | 00:35'55" |
| 7 | 05'51" | 00:41'46" |
| 8 | 05'49" | 00:47'35" |
| 9 | 05'42" | 00:53'17" |
| 10 | 05'34" | 00:58'51" |
| 11 | 05'42" | 01:04'33" |
| 12 | 05'37" | 01:10'10" |
| 13 | 05'55" | 01:16'05" |
| 14 | 05'51" | 01:21'56" |
| 15 | 05'57" | 01:27'53" |
| 16 | 05'49" | 01:33'42" |
| 17 | 05'58" | 01:39'40" |
| 18 | 06'02" | 01:45'42" |
| 19 | 06'27" | 01:52'09" |
| 19.4 | 05'45" | 01:54'35" |
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