18.2 km | 01:29:25 | 04:54/km日期: 2021-09-25 05:42 - 平均心率: 161 - 卡路里: 1162 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 04'48" / 04'34" / 04'48" / 04'44" / 04'52" / 06'05" / 04'52" / 05'00" / 04'57" / 05'04" / 07'21" / 04'46" / 05'11" / 05'05" / 06'04" / 05'02" / 05'10" / 05'02" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'14") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 04'47" (+00'13") | 1000 / 3000 |
| 4 | | 04'44" (+00'10") | 1000 / 4000 |
| 5 | | 04'51" (+00'17") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 04'51" (+00'17") | 1000 / 7000 |
| 8 | | 04'59" (+00'25") | 1000 / 8000 |
| 9 | | 04'57" (+00'23") | 1000 / 9000 |
| 10 | | 05'04" (+00'30") | 1000 / 10000 |
| 11 | | 04'57" (+00'23") | 1000 / 11000 |
| 12 | | 04'46" (+00'12") | 1000 / 12000 |
| 13 | | 05'10" (+00'36") | 1000 / 13000 |
| 14 | | 05'05" (+00'31") | 1000 / 14000 |
| 15 | | 05'03" (+00'29") | 1000 / 15000 |
| 16 | | 05'02" (+00'28") | 1000 / 16000 |
| 17 | | 05'09" (+00'35") | 1000 / 17000 |
| 18 | | 05'01" (+00'27") | 1000 / 18000 |
| 19 | | 04'35" (+00'01") | 202 / 18202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
160.04 km 
Nike invincible run 箱根 累積 :
3578.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'34" | 00:09'22" |
| 3 | 04'48" | 00:14'10" |
| 4 | 04'44" | 00:18'54" |
| 5 | 04'52" | 00:23'46" |
| 6 | 06'05" | 00:29'51" |
| 7 | 04'52" | 00:34'43" |
| 8 | 05'00" | 00:39'43" |
| 9 | 04'57" | 00:44'40" |
| 10 | 05'04" | 00:49'44" |
| 11 | 07'21" | 00:57'05" |
| 12 | 04'46" | 01:01'51" |
| 13 | 05'11" | 01:07'02" |
| 14 | 05'05" | 01:12'07" |
| 15 | 06'04" | 01:18'11" |
| 16 | 05'02" | 01:23'13" |
| 17 | 05'10" | 01:28'23" |
| 18 | 05'02" | 01:33'25" |
| 18.2 | 04'36" | 01:34'21" |
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