13.8 km | 01:29:37 | 06:29/km日期: 2021-09-22 20:41 - 平均心率: 109 - 卡路里: 608 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 07'32" / 06'03" / 06'01" / 06'49" / 22'05" / 06'14" / 05'47" / 05'49" / 11'03" / 17'29" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'10") | 1000 / 1000 |
| 2 | | 06'02" (+01'17") | 1000 / 2000 |
| 3 | | 06'00" (+01'15") | 1000 / 3000 |
| 4 | | 06'49" (+02'04") | 1000 / 4000 |
| 5 | | 09'01" (+04'16") | 1000 / 5000 |
| 6 | | 06'13" (+01'28") | 1000 / 6000 |
| 7 | | 05'47" (+01'02") | 1000 / 7000 |
| 8 | | 05'48" (+01'03") | 1000 / 8000 |
| 9 | | 08'18" (+03'33") | 1000 / 9000 |
| 10 | | 07'27" (+02'42") | 1000 / 10000 |
| 11 | | 04'45" | 1000 / 11000 |
| 12 | | 06'32" (+01'47") | 1000 / 12000 |
| 13 | | 05'33" (+00'48") | 1000 / 13000 |
| 14 | | 05'26" (+00'41") | 796 / 13796 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 379.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'03" | 00:13'35" |
| 3 | 06'01" | 00:19'36" |
| 4 | 06'49" | 00:26'25" |
| 5 | 22'05" | 00:48'30" |
| 6 | 06'14" | 00:54'44" |
| 7 | 05'47" | 01:00'31" |
| 8 | 05'49" | 01:06'20" |
| 9 | 11'03" | 01:17'23" |
| 10 | 17'29" | 01:34'52" |
| 13.8 | 01'10" | 01:39'20" |
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