15.1 km | 01:37:28 | 06:26/km日期: 2015-04-25 05:26 - 卡路里: 790 Cal - 總步數: 17824 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 71%
Pace: 05'42" / 06'13" / 07'18" / 06'27" / 06'27" / 06'32" / 06'38" / 06'34" / 06'29" / 06'32" / 06'14" / 06'26" / 05'56" / 05'40" / 06'16" / 14'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'40") | 1002 / 1002 | 165 / 91 |
| 2 | | 06'11" (+00'17") | 1003 / 2006 | 183 / 88 |
| 3 | | 07'15" (+01'21") | 994 / 3000 | 172 / 79 |
| 4 | | 06'32" (+00'38") | 1007 / 4008 | 186 / 82 |
| 5 | | 06'24" (+00'30") | 999 / 5007 | 188 / 82 |
| 6 | | 06'40" (+00'46") | 997 / 6004 | 187 / 79 |
| 7 | | 06'26" (+00'32") | 997 / 7002 | 188 / 82 |
| 8 | | 06'40" (+00'46") | 1001 / 8003 | 184 / 81 |
| 9 | | 06'24" (+00'30") | 996 / 9000 | 187 / 83 |
| 10 | | 06'33" (+00'39") | 1003 / 10003 | 187 / 81 |
| 11 | | 06'14" (+00'20") | 1006 / 11009 | 188 / 85 |
| 12 | | 06'24" (+00'30") | 992 / 12001 | 185 / 84 |
| 13 | | 06'00" (+00'06") | 1006 / 13008 | 183 / 90 |
| 14 | | 05'54" | 992 / 14000 | 175 / 96 |
| 15 | | 06'13" (+00'19") | 1009 / 15010 | 180 / 89 |
| 16 | | 06'34" (+00'40") | 134 / 15144 | 187 / 80 |
4月累積里程 : 306.95 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'13" | 00:11'55" |
| 3 | 07'18" | 00:19'13" |
| 4 | 06'27" | 00:25'40" |
| 5 | 06'27" | 00:32'07" |
| 6 | 06'32" | 00:38'39" |
| 7 | 06'38" | 00:45'17" |
| 8 | 06'34" | 00:51'51" |
| 9 | 06'29" | 00:58'20" |
| 10 | 06'32" | 01:04'52" |
| 11 | 06'14" | 01:11'06" |
| 12 | 06'26" | 01:17'32" |
| 13 | 05'56" | 01:23'28" |
| 14 | 05'40" | 01:29'08" |
| 15 | 06'16" | 01:35'24" |
| 15.1 | 14'12" | 01:37'28" |
留言 
展開計圈分析
