7.7 km | 00:46:59 | 06:08/km日期: 2021-09-22 06:01 - 卡路里: 557 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'36" / 06'29" / 06'03" / 06'02" / 05'53" / 06'24" / 05'57" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'32") | 950 / 950 |
2 | | 06'07" (+00'08") | 961 / 1911 |
3 | | 06'25" (+00'26") | 967 / 2879 |
4 | | 06'02" (+00'03") | 951 / 3831 |
5 | | 05'59" | 958 / 4790 |
6 | | 06'05" (+00'06") | 950 / 5740 |
7 | | 06'15" (+00'16") | 958 / 6699 |
8 | | 05'41" | 951 / 7650 |
9月累積里程 : 264.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'29" | 00:13'05" |
3 | 06'03" | 00:19'08" |
4 | 06'02" | 00:25'10" |
5 | 05'53" | 00:31'03" |
6 | 06'24" | 00:37'27" |
7 | 05'57" | 00:43'24" |
7.7 | 05'32" | 00:47'00" |