12.1 km | 01:09:40 | 05:44/km日期: 2021-09-22 20:27 - 平均心率: 133 - 卡路里: 792 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 05'41" / 05'34" / 05'51" / 05'33" / 05'36" / 05'46" / 05'41" / 05'54" / 05'44" / 05'53" / 05'51" / 05'46" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'08") | 1000 / 1000 |
| 2 | | 05'34" (+00'01") | 1000 / 2000 |
| 3 | | 05'51" (+00'18") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'35" (+00'02") | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'54" (+00'21") | 1000 / 8000 |
| 9 | | 05'43" (+00'10") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 05'50" (+00'17") | 1000 / 11000 |
| 12 | | 05'45" (+00'12") | 1000 / 12000 |
| 13 | | 06'56" (+01'23") | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
9月累積里程 :
363.56 km 
母子鱷魚1軍綠 Y拖 累積 :
542.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'51" | 00:17'06" |
| 4 | 05'33" | 00:22'39" |
| 5 | 05'36" | 00:28'15" |
| 6 | 05'46" | 00:34'01" |
| 7 | 05'41" | 00:39'42" |
| 8 | 05'54" | 00:45'36" |
| 9 | 05'44" | 00:51'20" |
| 10 | 05'53" | 00:57'13" |
| 11 | 05'51" | 01:03'04" |
| 12 | 05'46" | 01:08'50" |
| 12.1 | 06'57" | 01:09'40" |
展開計圈分析
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