8.5 km | 01:08:29 | 08:02/km日期: 2021-09-21 07:11 - 卡路里: 409 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 08'46" / 08'21" / 08'12" / 09'15" / 07'21" / 06'34" / 06'27" / 08'33" / 09'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'19") | 1000 / 1000 |
2 | | 08'18" (+01'51") | 1000 / 2000 |
3 | | 08'13" (+01'46") | 1000 / 3000 |
4 | | 09'15" (+02'48") | 1000 / 4000 |
5 | | 07'20" (+00'53") | 1000 / 5000 |
6 | | 06'34" (+00'07") | 1000 / 6000 |
7 | | 06'27" | 1000 / 7000 |
8 | | 08'32" (+02'05") | 1000 / 8000 |
9 | | 09'49" (+03'22") | 509 / 8509 |
9月累積里程 : 132.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'21" | 00:17'07" |
3 | 08'12" | 00:25'19" |
4 | 09'15" | 00:34'34" |
5 | 07'21" | 00:41'55" |
6 | 06'34" | 00:48'29" |
7 | 06'27" | 00:54'56" |
8 | 08'33" | 01:03'29" |
8.5 | 09'49" | 01:08'29" |