42.7 km | 04:56:17 | 06:56/km日期: 2015-04-25 16:00 - 卡路里: 1921 Cal - 總步數: 47370 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'47" / 05'48" / 05'45" / 05'52" / 06'09" / 06'04" / 06'00" / 06'16" / 06'00" / 06'16" / 06'01" / 06'00" / 06'21" / 06'02" / 06'54" / 06'23" / 06'12" / 06'13" / 06'53" / 06'25" / 07'23" / 06'19" / 06'35" / 06'55" / 07'00" / 07'26" / 08'00" / 07'28" / 07'58" / 07'33" / 08'21" / 07'47" / 07'45" / 08'30" / 07'53" / 07'37" / 09'23" / 07'55" / 07'34" / 08'05" / 07'11" / 07'17" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'02") | 1000 / 1000 | 179 / 96 |
| 2 | | 05'46" (+00'02") | 1003 / 2004 | 178 / 96 |
| 3 | | 05'44" | 1001 / 3006 | 176 / 98 |
| 4 | | 05'52" (+00'08") | 997 / 4003 | 174 / 97 |
| 5 | | 06'11" (+00'27") | 1004 / 5008 | 166 / 96 |
| 6 | | 06'03" (+00'19") | 1000 / 6008 | 171 / 95 |
| 7 | | 05'57" (+00'13") | 995 / 7003 | 172 / 97 |
| 8 | | 06'16" (+00'32") | 998 / 8002 | 163 / 97 |
| 9 | | 06'02" (+00'18") | 1002 / 9005 | 171 / 96 |
| 10 | | 06'16" (+00'32") | 998 / 10004 | 161 / 98 |
| 11 | | 05'58" (+00'14") | 1006 / 11010 | 171 / 97 |
| 12 | | 06'01" (+00'17") | 996 / 12006 | 171 / 96 |
| 13 | | 06'19" (+00'35") | 1002 / 13009 | 160 / 98 |
| 14 | | 06'04" (+00'20") | 992 / 14001 | 170 / 96 |
| 15 | | 06'53" (+01'09") | 1000 / 15002 | 141 / 102 |
| 16 | | 06'21" (+00'37") | 1004 / 16006 | 170 / 92 |
| 17 | | 06'13" (+00'29") | 995 / 17001 | 170 / 94 |
| 18 | | 06'15" (+00'31") | 1004 / 18006 | 170 / 93 |
| 19 | | 06'53" (+01'09") | 999 / 19005 | 148 / 97 |
| 20 | | 06'21" (+00'37") | 997 / 20003 | 168 / 93 |
| 21 | | 07'24" (+01'40") | 998 / 21002 | 143 / 93 |
| 22 | | 06'20" (+00'36") | 997 / 21999 | 171 / 92 |
| 23 | | 06'34" (+00'50") | 1001 / 23001 | 167 / 91 |
| 24 | | 06'55" (+01'11") | 999 / 24001 | 157 / 91 |
| 25 | | 07'03" (+01'19") | 1002 / 25004 | 166 / 85 |
| 26 | | 07'27" (+01'43") | 997 / 26001 | 165 / 81 |
| 27 | | 08'00" (+02'16") | 999 / 27001 | 147 / 85 |
| 28 | | 07'22" (+01'38") | 1007 / 28008 | 163 / 82 |
| 29 | | 08'01" (+02'17") | 997 / 29006 | 142 / 87 |
| 30 | | 07'37" (+01'53") | 1001 / 30007 | 161 / 81 |
| 31 | | 08'21" (+02'37") | 999 / 31007 | 139 / 86 |
| 32 | | 07'45" (+02'01") | 994 / 32002 | 160 / 80 |
| 33 | | 07'47" (+02'03") | 1004 / 33006 | 159 / 80 |
| 34 | | 08'28" (+02'44") | 996 / 34003 | 142 / 82 |
| 35 | | 07'55" (+02'11") | 1001 / 35005 | 157 / 80 |
| 36 | | 07'38" (+01'54") | 995 / 36001 | 159 / 82 |
| 37 | | 09'27" (+03'43") | 1001 / 37002 | 120 / 87 |
| 38 | | 07'46" (+02'02") | 1007 / 38009 | 158 / 81 |
| 39 | | 07'33" (+01'49") | 996 / 39005 | 160 / 82 |
| 40 | | 08'06" (+02'22") | 1000 / 40006 | 141 / 86 |
| 41 | | 07'12" (+01'28") | 996 / 41002 | 162 / 85 |
| 42 | | 07'15" (+01'31") | 1002 / 42005 | 161 / 85 |
| 43 | | 06'59" (+01'15") | 681 / 42687 | 161 / 88 |
4月累積里程 : 181.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 05'45" | 00:17'20" |
| 4 | 05'52" | 00:23'12" |
| 5 | 06'09" | 00:29'21" |
| 6 | 06'04" | 00:35'25" |
| 7 | 06'00" | 00:41'25" |
| 8 | 06'16" | 00:47'41" |
| 9 | 06'00" | 00:53'41" |
| 10 | 06'16" | 00:59'57" |
| 11 | 06'01" | 01:05'58" |
| 12 | 06'00" | 01:11'58" |
| 13 | 06'21" | 01:18'19" |
| 14 | 06'02" | 01:24'21" |
| 15 | 06'54" | 01:31'15" |
| 16 | 06'23" | 01:37'38" |
| 17 | 06'12" | 01:43'50" |
| 18 | 06'13" | 01:50'03" |
| 19 | 06'53" | 01:56'56" |
| 20 | 06'25" | 02:03'21" |
| 21 | 07'23" | 02:10'44" |
| 22 | 06'19" | 02:17'03" |
| 23 | 06'35" | 02:23'38" |
| 24 | 06'55" | 02:30'33" |
| 25 | 07'00" | 02:37'33" |
| 26 | 07'26" | 02:44'59" |
| 27 | 08'00" | 02:52'59" |
| 28 | 07'28" | 03:00'27" |
| 29 | 07'58" | 03:08'25" |
| 30 | 07'33" | 03:15'58" |
| 31 | 08'21" | 03:24'19" |
| 32 | 07'47" | 03:32'06" |
| 33 | 07'45" | 03:39'51" |
| 34 | 08'30" | 03:48'21" |
| 35 | 07'53" | 03:56'14" |
| 36 | 07'37" | 04:03'51" |
| 37 | 09'23" | 04:13'14" |
| 38 | 07'55" | 04:21'09" |
| 39 | 07'34" | 04:28'43" |
| 40 | 08'05" | 04:36'48" |
| 41 | 07'11" | 04:43'59" |
| 42 | 07'17" | 04:51'16" |
| 42.7 | 07'16" | 04:56'17" |
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