8.0 km | 00:56:17 | 07:02/km日期: 2015-04-21 20:39 - 卡路里: 461 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'21" / 07'11" / 07'05" / 07'12" / 06'53" / 06'54" / 06'50" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'37") | 390 / 390 |
2 | | 07'13" (+00'31") | 403 / 794 |
3 | | 07'18" (+00'36") | 394 / 1189 |
4 | | 07'19" (+00'37") | 406 / 1596 |
5 | | 07'06" (+00'24") | 405 / 2001 |
6 | | 07'22" (+00'40") | 388 / 2390 |
7 | | 06'44" (+00'02") | 402 / 2793 |
8 | | 07'12" (+00'30") | 404 / 3197 |
9 | | 06'49" (+00'07") | 392 / 3590 |
10 | | 07'31" (+00'49") | 411 / 4002 |
11 | | 06'51" (+00'09") | 386 / 4389 |
12 | | 06'42" | 412 / 4802 |
13 | | 06'53" (+00'11") | 389 / 5191 |
14 | | 07'07" (+00'25") | 404 / 5596 |
15 | | 06'51" (+00'09") | 394 / 5990 |
16 | | 06'44" (+00'02") | 403 / 6393 |
17 | | 06'46" (+00'04") | 405 / 6799 |
18 | | 07'02" (+00'20") | 402 / 7201 |
19 | | 06'52" (+00'10") | 397 / 7599 |
20 | | 06'54" (+00'12") | 398 / 7997 |
4月累積里程 :
106.57 km ASICS GT-2000 2 (2E) 累積 :
736.3 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'11" | 00:14'32" |
3 | 07'05" | 00:21'37" |
4 | 07'12" | 00:28'49" |
5 | 06'53" | 00:35'42" |
6 | 06'54" | 00:42'36" |
7 | 06'50" | 00:49'26" |
8.0 | 06'52" | 00:56'17" |