13.0 km | 01:31:18 | 07:01/km日期: 2021-09-19 16:06 - 平均心率: 117 - 卡路里: 550 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72%
Pace: 14'41" / 40'20" / 10'04" / 07'36" / 12'53" / 07'29" / 14'42" / 22'45" / 22'44" / 35'30" / 12'02" / 08'03" / 10'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'35") | 1000 / 1000 |
| 2 | | 07'15" (+00'36") | 1000 / 2000 |
| 3 | | 06'41" (+00'02") | 1000 / 3000 |
| 4 | | 06'40" (+00'01") | 1000 / 4000 |
| 5 | | 06'44" (+00'05") | 1000 / 5000 |
| 6 | | 06'54" (+00'15") | 1000 / 6000 |
| 7 | | 07'13" (+00'34") | 1000 / 7000 |
| 8 | | 08'03" (+01'24") | 1000 / 8000 |
| 9 | | 07'08" (+00'29") | 1000 / 9000 |
| 10 | | 06'39" | 1000 / 10000 |
| 11 | | 06'58" (+00'19") | 1000 / 11000 |
| 12 | | 06'44" (+00'05") | 1000 / 12000 |
| 13 | | 06'55" (+00'16") | 1000 / 13000 |
| 14 | | 06'08" | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 232.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'41" | 00:14'41" |
| 2 | 40'20" | 00:55'01" |
| 3 | 10'04" | 01:05'05" |
| 4 | 07'36" | 01:12'41" |
| 5 | 12'53" | 01:25'34" |
| 6 | 07'29" | 01:33'03" |
| 7 | 14'42" | 01:47'45" |
| 8 | 22'45" | 02:10'30" |
| 9 | 22'44" | 02:33'14" |
| 10 | 35'30" | 03:08'44" |
| 11 | 12'02" | 03:20'46" |
| 12 | 08'03" | 03:28'49" |
| 13 | 10'45" | 03:39'34" |
| 13.0 | 05'54" | 03:39'38" |
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