14.6 km | 01:52:37 | 07:41/km日期: 2015-04-22 06:03 - 總爬升: 206 m - 卡路里: 1070 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'40" / 06'12" / 06'13" / 05'57" / 06'00" / 08'18" / 12'04" / 09'56" / 12'27" / 09'28" / 06'11" / 06'15" / 06'49" / 05'52" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" | 64 / 64 |
2 | | 07'38" (+00'08") | 14686 / 14751 |
4月累積里程 : 223.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'12" | 00:12'52" |
3 | 06'13" | 00:19'05" |
4 | 05'57" | 00:25'02" |
5 | 06'00" | 00:31'02" |
6 | 08'18" | 00:39'20" |
7 | 12'04" | 00:51'24" |
8 | 09'56" | 01:01'20" |
9 | 12'27" | 01:13'47" |
10 | 09'28" | 01:23'15" |
11 | 06'11" | 01:29'26" |
12 | 06'15" | 01:35'41" |
13 | 06'49" | 01:42'30" |
14 | 05'52" | 01:48'22" |
14.6 | 06'44" | 01:52'37" |