10.3 km | 00:58:36 | 05:42/km日期: 2021-09-19 06:28 - 總爬升: 124 m - 卡路里: 641 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 07'01" / 06'09" / 05'37" / 05'43" / 05'33" / 05'37" / 05'37" / 05'44" / 05'26" / 04'55" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'06") | 1000 / 1000 |
| 2 | | 06'09" (+01'14") | 1000 / 2000 |
| 3 | | 05'36" (+00'41") | 1000 / 3000 |
| 4 | | 05'42" (+00'47") | 1000 / 4000 |
| 5 | | 05'32" (+00'37") | 1000 / 5000 |
| 6 | | 05'37" (+00'42") | 1000 / 6000 |
| 7 | | 05'36" (+00'41") | 1000 / 7000 |
| 8 | | 05'44" (+00'49") | 1000 / 8000 |
| 9 | | 05'25" (+00'30") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'48" | 256 / 10256 |
9月累積里程 : 318.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'09" | 00:13'10" |
| 3 | 05'37" | 00:18'47" |
| 4 | 05'43" | 00:24'30" |
| 5 | 05'33" | 00:30'03" |
| 6 | 05'37" | 00:35'40" |
| 7 | 05'37" | 00:41'17" |
| 8 | 05'44" | 00:47'01" |
| 9 | 05'26" | 00:52'27" |
| 10 | 04'55" | 00:57'22" |
| 10.3 | 04'48" | 00:58'36" |
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