10.5 km | 01:07:05 | 06:24/km日期: 2015-04-22 16:01 - 平均心率: 52 - 卡路里: 483 Cal - 溫度: 20°C - 濕度: 72%
Pace: 06'28" / 06'29" / 06'28" / 06'31" / 06'18" / 06'13" / 06'13" / 06'19" / 06'19" / 06'37" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'19") | 956 / 956 |
| 2 | | 06'28" (+00'21") | 1000 / 1957 |
| 3 | | 06'27" (+00'20") | 998 / 2955 |
| 4 | | 06'25" (+00'18") | 993 / 3948 |
| 5 | | 06'21" (+00'14") | 1015 / 4964 |
| 6 | | 06'14" (+00'07") | 994 / 5958 |
| 7 | | 06'07" | 990 / 6949 |
| 8 | | 06'18" (+00'11") | 1003 / 7953 |
| 9 | | 06'25" (+00'18") | 1007 / 8961 |
| 10 | | 06'38" (+00'31") | 995 / 9956 |
| 11 | | 06'36" (+00'29") | 525 / 10481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 388.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'29" | 00:12'57" |
| 3 | 06'28" | 00:19'25" |
| 4 | 06'31" | 00:25'56" |
| 5 | 06'18" | 00:32'14" |
| 6 | 06'13" | 00:38'27" |
| 7 | 06'13" | 00:44'40" |
| 8 | 06'19" | 00:50'59" |
| 9 | 06'19" | 00:57'18" |
| 10 | 06'37" | 01:03'55" |
| 10.5 | 06'34" | 01:07'05" |
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