9.4 km | 01:02:45 | 06:38/km日期: 2021-09-15 07:20 - 卡路里: 583 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 08'03" / 06'40" / 05'27" / 05'49" / 07'00" / 08'08" / 05'51" / 05'48" / 06'41" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'35") | 1000 / 1000 |
2 | | 06'40" (+01'13") | 1000 / 2000 |
3 | | 05'27" | 1000 / 3000 |
4 | | 05'49" (+00'22") | 1000 / 4000 |
5 | | 07'00" (+01'33") | 1000 / 5000 |
6 | | 08'08" (+02'41") | 1000 / 6000 |
7 | | 05'50" (+00'23") | 1000 / 7000 |
8 | | 05'48" (+00'21") | 1000 / 8000 |
9 | | 06'40" (+01'13") | 1000 / 9000 |
10 | | 07'22" (+01'55") | 449 / 9449 |
9月累積里程 :
350.95 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'40" | 00:14'43" |
3 | 05'27" | 00:20'10" |
4 | 05'49" | 00:25'59" |
5 | 07'00" | 00:32'59" |
6 | 08'08" | 00:41'07" |
7 | 05'51" | 00:46'58" |
8 | 05'48" | 00:52'46" |
9 | 06'41" | 00:59'27" |
9.4 | 07'22" | 01:02'46" |