9.3 km | 01:02:15 | 06:40/km日期: 2021-09-14 07:20 - 卡路里: 567 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 08'21" / 06'38" / 05'27" / 05'47" / 06'32" / 08'15" / 06'02" / 05'41" / 07'03" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'54") | 1000 / 1000 |
2 | | 06'39" (+01'13") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'47" (+00'21") | 1000 / 4000 |
5 | | 06'31" (+01'05") | 1000 / 5000 |
6 | | 08'15" (+02'49") | 1000 / 6000 |
7 | | 06'01" (+00'35") | 1000 / 7000 |
8 | | 05'41" (+00'15") | 1000 / 8000 |
9 | | 07'03" (+01'37") | 1000 / 9000 |
10 | | 07'30" (+02'04") | 330 / 9330 |
9月累積里程 :
350.95 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'38" | 00:14'59" |
3 | 05'27" | 00:20'26" |
4 | 05'47" | 00:26'13" |
5 | 06'32" | 00:32'45" |
6 | 08'15" | 00:41'00" |
7 | 06'02" | 00:47'02" |
8 | 05'41" | 00:52'43" |
9 | 07'03" | 00:59'46" |
9.3 | 07'33" | 01:02'16" |