12.0 km | 00:59:21 | 04:55/km日期: 2015-04-25 07:07 - 卡路里: 736 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'39" / 05'11" / 04'57" / 05'03" / 05'01" / 05'06" / 04'38" / 04'41" / 04'36" / 04'42" / 04'42" / 04'50" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'03") | 992 / 992 |
| 2 | | 05'07" (+00'31") | 1006 / 1999 |
| 3 | | 04'58" (+00'22") | 993 / 2992 |
| 4 | | 05'01" (+00'25") | 1004 / 3996 |
| 5 | | 05'00" (+00'24") | 1002 / 4999 |
| 6 | | 05'07" (+00'31") | 995 / 5995 |
| 7 | | 04'38" (+00'02") | 1008 / 7004 |
| 8 | | 04'40" (+00'04") | 1000 / 8004 |
| 9 | | 04'36" | 999 / 9003 |
| 10 | | 04'40" (+00'04") | 993 / 9996 |
| 11 | | 04'43" (+00'07") | 1005 / 11002 |
| 12 | | 04'50" (+00'14") | 999 / 12001 |
| 13 | | 07'50" (+03'14") | 31 / 12033 |
4月累積里程 :
106.29 km 
Brooks Pure Connect 2 累積 :
1424.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'11" | 00:10'50" |
| 3 | 04'57" | 00:15'47" |
| 4 | 05'03" | 00:20'50" |
| 5 | 05'01" | 00:25'51" |
| 6 | 05'06" | 00:30'57" |
| 7 | 04'38" | 00:35'35" |
| 8 | 04'41" | 00:40'16" |
| 9 | 04'36" | 00:44'52" |
| 10 | 04'42" | 00:49'34" |
| 11 | 04'42" | 00:54'16" |
| 12 | 04'50" | 00:59'06" |
| 12.0 | 07'25" | 00:59'21" |
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