5.9 km | 00:41:16 | 06:57/km日期: 2021-09-17 07:15 - 卡路里: 426 Cal - 平均步頻: 162
Pace: 06'15" / 06'38" / 06'09" / 06'20" / 06'25" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 5296 / 5296 |
2 | | 21'19" (+14'55") | 1 / 5297 |
3 | | 09'54" (+03'30") | 511 / 5809 |
4 | | 01:15'20" (+08'56") | 5 / 5814 |
5 | | 34'39" (+28'15") | 0 / 5814 |
6 | | 18'05" (+11'41") | 52 / 5867 |
7 | | 08'12" (+01'48") | 9 / 5877 |
8 | | 15'27" (+09'03") | 55 / 5932 |
9月累積里程 : 87.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'38" | 00:12'53" |
3 | 06'09" | 00:19'02" |
4 | 06'20" | 00:25'22" |
5 | 06'25" | 00:31'47" |
5.9 | 10'28" | 00:41'33" |