22.6 km | 02:55:57 | 07:46/km日期: 2021-09-19 04:29 - 總爬升: 294 m - 平均心率: 138 - 卡路里: 1802 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 10'09" / 06'09" / 05'52" / 06'00" / 05'51" / 06'07" / 06'01" / 05'42" / 06'03" / 15'28" / 05'52" / 07'02" / 09'39" / 07'47" / 09'03" / 08'19" / 08'24" / 10'17" / 08'48" / 07'24" / 08'18" / 07'46" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'09" (+04'28") | 1000 / 1000 |
2 | | 06'07" (+00'26") | 1000 / 2000 |
3 | | 05'52" (+00'11") | 1000 / 3000 |
4 | | 05'59" (+00'18") | 1000 / 4000 |
5 | | 05'51" (+00'10") | 1000 / 5000 |
6 | | 06'07" (+00'26") | 1000 / 6000 |
7 | | 06'01" (+00'20") | 1000 / 7000 |
8 | | 05'41" | 1000 / 8000 |
9 | | 06'02" (+00'21") | 1000 / 9000 |
10 | | 15'27" (+09'46") | 1000 / 10000 |
11 | | 05'52" (+00'11") | 1000 / 11000 |
12 | | 07'01" (+01'20") | 1000 / 12000 |
13 | | 09'38" (+03'57") | 1000 / 13000 |
14 | | 07'47" (+02'06") | 1000 / 14000 |
15 | | 09'03" (+03'22") | 1000 / 15000 |
16 | | 08'18" (+02'37") | 1000 / 16000 |
17 | | 08'24" (+02'43") | 1000 / 17000 |
18 | | 10'17" (+04'36") | 1000 / 18000 |
19 | | 08'47" (+03'06") | 1000 / 19000 |
20 | | 07'23" (+01'42") | 1000 / 20000 |
21 | | 08'17" (+02'36") | 1000 / 21000 |
22 | | 07'45" (+02'04") | 1000 / 22000 |
23 | | 06'16" (+00'35") | 632 / 22632 |
苗栗陳仁苔
苗栗陳仁苔