16.1 km | 01:39:34 | 06:11/km日期: 2021-09-18 06:15 - 平均心率: 152 - 卡路里: 955 Cal - 總步數: 17768 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(31)
Pace: 06'13" / 05'47" / 06'03" / 06'12" / 05'56" / 05'46" / 05'59" / 05'46" / 07'37" / 05'29" / 05'41" / 05'48" / 06'11" / 06'45" / 06'21" / 06'57" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'44") | 1010 / 1010 | 167 / 95 |
| 2 | | 05'42" (+00'12") | 1000 / 2010 | 176 / 99 |
| 3 | | 06'00" (+00'30") | 1006 / 3017 | 175 / 94 |
| 4 | | 06'11" (+00'41") | 1001 / 4019 | 175 / 92 |
| 5 | | 05'56" (+00'26") | 1008 / 5027 | 176 / 95 |
| 6 | | 05'41" (+00'11") | 1001 / 6029 | 176 / 99 |
| 7 | | 05'58" (+00'28") | 1000 / 7029 | 175 / 95 |
| 8 | | 06'17" (+00'47") | 1002 / 8032 | 171 / 92 |
| 9 | | 07'03" (+01'33") | 1000 / 9032 | 178 / 79 |
| 10 | | 05'30" | 1003 / 10036 | 179 / 100 |
| 11 | | 05'39" (+00'09") | 1004 / 11040 | 179 / 98 |
| 12 | | 05'48" (+00'18") | 1007 / 12047 | 189 / 91 |
| 13 | | 06'06" (+00'36") | 1006 / 13054 | 184 / 88 |
| 14 | | 06'45" (+01'15") | 1003 / 14057 | 182 / 80 |
| 15 | | 06'17" (+00'47") | 1002 / 15060 | 181 / 87 |
| 16 | | 06'54" (+01'24") | 1004 / 16065 | 184 / 78 |
| 17 | | 11'18" (+05'48") | 86 / 16151 | 174 / 50 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 74.04 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'47" | 00:12'00" |
| 3 | 06'03" | 00:18'03" |
| 4 | 06'12" | 00:24'15" |
| 5 | 05'56" | 00:30'11" |
| 6 | 05'46" | 00:35'57" |
| 7 | 05'59" | 00:41'56" |
| 8 | 05'46" | 00:47'42" |
| 9 | 07'37" | 00:55'19" |
| 10 | 05'29" | 01:00'48" |
| 11 | 05'41" | 01:06'29" |
| 12 | 05'48" | 01:12'17" |
| 13 | 06'11" | 01:18'28" |
| 14 | 06'45" | 01:25'13" |
| 15 | 06'21" | 01:31'34" |
| 16 | 06'57" | 01:38'31" |
| 16.1 | 12'04" | 01:39'34" |
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