10.2 km | 01:00:07 | 05:52/km日期: 2021-09-16 19:34 - 卡路里: 824 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 07'44" / 06'17" / 06'05" / 05'51" / 06'02" / 05'49" / 05'40" / 05'35" / 05'33" / 05'27" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'03") | 1000 / 1000 |
| 2 | | 06'16" (+00'49") | 1000 / 2000 |
| 3 | | 06'04" (+00'37") | 1000 / 3000 |
| 4 | | 05'51" (+00'24") | 1000 / 4000 |
| 5 | | 06'01" (+00'34") | 1000 / 5000 |
| 6 | | 05'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 05'34" (+00'07") | 1000 / 8000 |
| 9 | | 05'33" (+00'06") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'53" (+00'26") | 219 / 10219 |
9月累積里程 : 183.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 06'17" | 00:14'01" |
| 3 | 06'05" | 00:20'06" |
| 4 | 05'51" | 00:25'57" |
| 5 | 06'02" | 00:31'59" |
| 6 | 05'49" | 00:37'48" |
| 7 | 05'40" | 00:43'28" |
| 8 | 05'35" | 00:49'03" |
| 9 | 05'33" | 00:54'36" |
| 10 | 05'27" | 01:00'03" |
| 10.2 | 05'55" | 01:01'21" |
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