17.0 km | 02:31:52 | 08:55/km日期: 2021-09-17 19:26 - 平均心率: 149 - 卡路里: 1409 Cal - 平均步頻: 142 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 05'48" / 06'01" / 06'03" / 07'58" / 06'05" / 08'20" / 06'04" / 06'01" / 08'32" / 06'21" / 08'55" / 10'47" / 14'39" / 12'42" / 12'55" / 12'31" / 11'59" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'01" (+00'05") | 1000 / 2000 |
| 3 | | 06'02" (+00'06") | 1000 / 3000 |
| 4 | | 07'58" (+02'02") | 1000 / 4000 |
| 5 | | 06'04" (+00'08") | 1000 / 5000 |
| 6 | | 08'20" (+02'24") | 1000 / 6000 |
| 7 | | 06'04" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'05") | 1000 / 8000 |
| 9 | | 08'31" (+02'35") | 1000 / 9000 |
| 10 | | 06'19" (+00'23") | 1000 / 10000 |
| 11 | | 08'55" (+02'59") | 1000 / 11000 |
| 12 | | 10'46" (+04'50") | 1000 / 12000 |
| 13 | | 14'39" (+08'43") | 1000 / 13000 |
| 14 | | 12'41" (+06'45") | 1000 / 14000 |
| 15 | | 12'54" (+06'58") | 1000 / 15000 |
| 16 | | 12'31" (+06'35") | 1000 / 16000 |
| 17 | | 11'58" (+06'02") | 1000 / 17000 |
| 18 | | 13'53" (+07'57") | 4 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 49.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'01" | 00:11'49" |
| 3 | 06'03" | 00:17'52" |
| 4 | 07'58" | 00:25'50" |
| 5 | 06'05" | 00:31'55" |
| 6 | 08'20" | 00:40'15" |
| 7 | 06'04" | 00:46'19" |
| 8 | 06'01" | 00:52'20" |
| 9 | 08'32" | 01:00'52" |
| 10 | 06'21" | 01:07'13" |
| 11 | 08'55" | 01:16'08" |
| 12 | 10'47" | 01:26'55" |
| 13 | 14'39" | 01:41'34" |
| 14 | 12'42" | 01:54'16" |
| 15 | 12'55" | 02:07'11" |
| 16 | 12'31" | 02:19'42" |
| 17 | 11'59" | 02:31'41" |
| 17.0 | 15'13" | 02:31'45" |
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