11.0 km | 01:19:09 | 07:10/km日期: 2015-04-22 18:41 - 地點: 北斗三校 - 天氣: 娘娘滴 - 卡路里: 573 Cal - 溫度: 26°C - 濕度: 52%
Pace: 07'41" / 07'16" / 07'11" / 07'24" / 06'59" / 07'01" / 07'03" / 06'49" / 07'12" / 06'55" / 07'23" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'45") | 995 / 995 |
| 2 | | 07'18" (+00'27") | 1008 / 2004 |
| 3 | | 07'06" (+00'15") | 995 / 2999 |
| 4 | | 07'27" (+00'36") | 1005 / 4005 |
| 5 | | 06'58" (+00'07") | 1000 / 5005 |
| 6 | | 06'59" (+00'08") | 1014 / 6020 |
| 7 | | 06'58" (+00'07") | 1010 / 7030 |
| 8 | | 06'51" | 997 / 8028 |
| 9 | | 07'12" (+00'21") | 998 / 9026 |
| 10 | | 06'58" (+00'07") | 1012 / 10039 |
| 11 | | 07'25" (+00'34") | 993 / 11033 |
4月累積里程 :
92.68 km 
saucony KINVARA4 20197-2 累積 :
303.9 kmAndroid - samsung SM-N900 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'16" | 00:14'57" |
| 3 | 07'11" | 00:22'08" |
| 4 | 07'24" | 00:29'32" |
| 5 | 06'59" | 00:36'31" |
| 6 | 07'01" | 00:43'32" |
| 7 | 07'03" | 00:50'35" |
| 8 | 06'49" | 00:57'24" |
| 9 | 07'12" | 01:04'36" |
| 10 | 06'55" | 01:11'31" |
| 11 | 07'23" | 01:18'54" |
| 11.0 | 07'32" | 01:19'09" |
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