10.1 km | 00:59:54 | 05:55/km日期: 2021-09-15 19:30 - 卡路里: 812 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'16" / 05'43" / 05'47" / 05'55" / 05'55" / 11'07" / 05'56" / 05'50" / 06'01" / 05'59" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'34") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'47" (+00'05") | 1000 / 3000 |
| 4 | | 05'54" (+00'12") | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 05'54" (+00'12") | 1000 / 6000 |
| 7 | | 05'55" (+00'13") | 1000 / 7000 |
| 8 | | 05'50" (+00'08") | 1000 / 8000 |
| 9 | | 06'00" (+00'18") | 1000 / 9000 |
| 10 | | 05'58" (+00'16") | 1000 / 10000 |
| 11 | | 06'15" (+00'33") | 102 / 10102 |
9月累積里程 : 183.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'43" | 00:11'59" |
| 3 | 05'47" | 00:17'46" |
| 4 | 05'55" | 00:23'41" |
| 5 | 05'55" | 00:29'36" |
| 6 | 11'07" | 00:40'43" |
| 7 | 05'56" | 00:46'39" |
| 8 | 05'50" | 00:52'29" |
| 9 | 06'01" | 00:58'30" |
| 10 | 05'59" | 01:04'29" |
| 10.1 | 06'09" | 01:05'07" |
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