13.3 km | 01:30:04 | 06:45/km日期: 2021-09-16 18:01 - 平均心率: 137 - 卡路里: 774 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'29" / 07'45" / 06'31" / 06'42" / 06'27" / 14'52" / 06'45" / 06'59" / 06'51" / 06'48" / 06'43" / 06'37" / 06'35" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'18") | 1000 / 1000 |
| 2 | | 06'10" | 1000 / 2000 |
| 3 | | 06'30" (+00'20") | 1000 / 3000 |
| 4 | | 06'42" (+00'32") | 1000 / 4000 |
| 5 | | 06'26" (+00'16") | 1000 / 5000 |
| 6 | | 08'08" (+01'58") | 1000 / 6000 |
| 7 | | 06'44" (+00'34") | 1000 / 7000 |
| 8 | | 06'58" (+00'48") | 1000 / 8000 |
| 9 | | 06'51" (+00'41") | 1000 / 9000 |
| 10 | | 06'48" (+00'38") | 1000 / 10000 |
| 11 | | 06'43" (+00'33") | 1000 / 11000 |
| 12 | | 06'36" (+00'26") | 1000 / 12000 |
| 13 | | 06'35" (+00'25") | 1000 / 13000 |
| 14 | | 06'50" (+00'40") | 339 / 13339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 : 146.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'45" | 00:14'14" |
| 3 | 06'31" | 00:20'45" |
| 4 | 06'42" | 00:27'27" |
| 5 | 06'27" | 00:33'54" |
| 6 | 14'52" | 00:48'46" |
| 7 | 06'45" | 00:55'31" |
| 8 | 06'59" | 01:02'30" |
| 9 | 06'51" | 01:09'21" |
| 10 | 06'48" | 01:16'09" |
| 11 | 06'43" | 01:22'52" |
| 12 | 06'37" | 01:29'29" |
| 13 | 06'35" | 01:36'04" |
| 13.3 | 12'52" | 01:40'26" |
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