12.1 km | 01:17:26 | 06:23/km日期: 2021-09-15 07:03 - 平均心率: 129 - 卡路里: 940 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'44" / 06'38" / 06'25" / 06'27" / 06'27" / 06'03" / 06'13" / 06'19" / 06'22" / 06'18" / 06'24" / 06'19" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'41") | 1000 / 1000 |
| 2 | | 06'37" (+00'34") | 1000 / 2000 |
| 3 | | 06'25" (+00'22") | 1000 / 3000 |
| 4 | | 06'27" (+00'24") | 1000 / 4000 |
| 5 | | 06'26" (+00'23") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'12" (+00'09") | 1000 / 7000 |
| 8 | | 06'19" (+00'16") | 1000 / 8000 |
| 9 | | 06'21" (+00'18") | 1000 / 9000 |
| 10 | | 06'18" (+00'15") | 1000 / 10000 |
| 11 | | 06'23" (+00'20") | 1000 / 11000 |
| 12 | | 06'19" (+00'16") | 1000 / 12000 |
| 13 | | 06'27" (+00'24") | 120 / 12120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
352.17 km 
BROOKS Adrenaline GTS21 灰白 累積 :
1061.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'38" | 00:13'22" |
| 3 | 06'25" | 00:19'47" |
| 4 | 06'27" | 00:26'14" |
| 5 | 06'27" | 00:32'41" |
| 6 | 06'03" | 00:38'44" |
| 7 | 06'13" | 00:44'57" |
| 8 | 06'19" | 00:51'16" |
| 9 | 06'22" | 00:57'38" |
| 10 | 06'18" | 01:03'56" |
| 11 | 06'24" | 01:10'20" |
| 12 | 06'19" | 01:16'39" |
| 12.1 | 06'30" | 01:17'26" |
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