| 全馬 | 04:50:29 | 06:53/km | 第4馬官方成績 | 日期 | 2015-04-19 | 成績 | 04:50:29 | 總名次 | 697 / 2200 | 分組名次 | 259 / 715 | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'40" (+01'44") | 01:07'52" | | 00:33'12" (+00'16") | | 00:36'00" (+03'04") | 01:12'16" (+04'24") | | 00:36'16" (+03'20") | | 00:35'16" (+02'20") | 01:12'40" (+04'48") | | 00:37'24" (+04'28") | | 00:32'56" | 01:09'32" (+01'40") | | 00:36'36" (+03'40") | |
日期: 2015-04-19 06:01 - 總爬升: 244 m - 卡路里: 2848 Cal - 溫度: 26°C - 濕度: 74% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'44" (+02'01") | 1002 / 1002 | 2 | | 07'32" (+01'49") | 1002 / 2004 | 3 | | 06'55" (+01'12") | 1000 / 3004 | 4 | | 06'14" (+00'31") | 1002 / 4006 | 5 | | 06'21" (+00'38") | 998 / 5004 |
6 | | 05'51" (+00'08") | 1002 / 6007 | 7 | | 06'17" (+00'34") | 997 / 7004 | 8 | | 07'19" (+01'36") | 997 / 8001 | 9 | | 06'30" (+00'47") | 1004 / 9006 | 10 | | 07'22" (+01'39") | 994 / 10000 | 11 | | 06'27" (+00'44") | 1000 / 11001 | 12 | | 06'38" (+00'55") | 994 / 11995 | 13 | | 06'28" (+00'45") | 1000 / 12995 | 14 | | 06'11" (+00'28") | 1002 / 13998 | 15 | | 10'22" (+04'39") | 1000 / 14998 | 16 | | 06'34" (+00'51") | 996 / 15995 | 17 | | 07'48" (+02'05") | 1002 / 16997 | 18 | | 06'15" (+00'32") | 994 / 17991 | 19 | | 07'53" (+02'10") | 1004 / 18995 | 20 | | 07'41" (+01'58") | 1002 / 19998 | 21 | | 06'37" (+00'54") | 996 / 20994 | 22 | | 06'34" (+00'51") | 996 / 21990 | 23 | | 08'51" (+03'08") | 1004 / 22994 | 24 | | 06'10" (+00'27") | 1002 / 23996 | 25 | | 07'04" (+01'21") | 1000 / 24997 | 26 | | 07'09" (+01'26") | 998 / 25995 | 27 | | 07'21" (+01'38") | 994 / 26989 | 28 | | 06'46" (+01'03") | 1000 / 27990 | 29 | | 08'00" (+02'17") | 1000 / 28990 | 30 | | 05'43" | 995 / 29985 | 31 | | 07'29" (+01'46") | 1004 / 30989 | 32 | | 06'36" (+00'53") | 996 / 31985 | 33 | | 06'32" (+00'49") | 1000 / 32985 | 34 | | 06'32" (+00'49") | 816 / 33801 | 35 | | 10'44" (+05'01") | 183 / 33984 | 36 | | 06'10" (+00'27") | 1004 / 34988 | 37 | | 06'06" (+00'23") | 993 / 35981 | 38 | | 06'46" (+01'03") | 1000 / 36982 | 39 | | 07'57" (+02'14") | 1004 / 37987 | 40 | | 08'58" (+03'15") | 996 / 38983 | 41 | | 06'47" (+01'04") | 1000 / 39983 | 42 | | 10'00" (+04'17") | 999 / 40982 | 43 | | 27'04" (+21'21") | 157 / 41139 |
2014葫蘆墩是我的初馬, 時隔一年, 再來回味一下, 今年路線比去年好多了, 補給超豐富, 大推. 賽前宣言: go 4月累積里程 : 180.66 km 美津濃 MIZUNO Wave FRONTIER 7 累積 : 2891.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'40" | 00:07'40" | 2 | 07'32" | 00:15'12" | 3 | 06'52" | 00:22'04" | 4 | 06'16" | 00:28'20" | 5 | 06'20" | 00:34'40" | 6 | 05'48" | 00:40'28" | 7 | 06'16" | 00:46'44" | 8 | 07'20" | 00:54'04" | 9 | 06'32" | 01:00'36" | 10 | 07'16" | 01:07'52" | 11 | 06'24" | 01:14'16" | 12 | 06'40" | 01:20'56" | 13 | 06'32" | 01:27'28" | 14 | 06'08" | 01:33'36" | 15 | 10'16" | 01:43'52" | 16 | 06'36" | 01:50'28" | 17 | 07'36" | 01:58'04" | 18 | 06'28" | 02:04'32" | 19 | 07'52" | 02:12'24" | 20 | 07'44" | 02:20'08" | 21 | 06'36" | 02:26'44" | 22 | 06'32" | 02:33'16" | 23 | 08'44" | 02:42'00" | 24 | 06'16" | 02:48'16" | 25 | 07'08" | 02:55'24" | 26 | 07'08" | 03:02'32" | 27 | 07'04" | 03:09'36" | 28 | 06'56" | 03:16'32" | 29 | 16'12" | 03:32'44" | 30 | 00'04" | 03:32'48" | 31 | 06'28" | 03:39'16" | 32 | 06'40" | 03:45'56" | 33 | 06'24" | 03:52'20" | 34 | 07'16" | 03:59'36" | 35 | 06'08" | 04:05'44" | 36 | 06'16" | 04:12'00" | 37 | 07'00" | 04:19'00" | 38 | 07'36" | 04:26'36" | 39 | 09'12" | 04:35'48" | 40 | 06'32" | 04:42'20" | 41 | 11'04" | 04:53'24" | 41.1 | 01'26" | 04:53'36" |
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