11.0 km | 01:22:51 | 07:30/km日期: 2021-09-14 06:26 - 卡路里: 594 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 12'31" / 07'52" / 07'21" / 07'24" / 07'26" / 07'12" / 07'35" / 07'02" / 07'11" / 07'04" / 06'41" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'45" (+03'05") | 1000 / 1000 |
| 2 | | 07'51" (+01'11") | 1000 / 2000 |
| 3 | | 07'21" (+00'41") | 1000 / 3000 |
| 4 | | 07'23" (+00'43") | 1000 / 4000 |
| 5 | | 07'26" (+00'46") | 1000 / 5000 |
| 6 | | 07'11" (+00'31") | 1000 / 6000 |
| 7 | | 07'35" (+00'55") | 1000 / 7000 |
| 8 | | 07'01" (+00'21") | 1000 / 8000 |
| 9 | | 07'11" (+00'31") | 1000 / 9000 |
| 10 | | 07'03" (+00'23") | 1000 / 10000 |
| 11 | | 06'40" | 1000 / 11000 |
| 12 | | 08'22" (+01'42") | 37 / 11037 |
9月累積里程 : 194.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'31" | 00:12'31" |
| 2 | 07'52" | 00:20'23" |
| 3 | 07'21" | 00:27'44" |
| 4 | 07'24" | 00:35'08" |
| 5 | 07'26" | 00:42'34" |
| 6 | 07'12" | 00:49'46" |
| 7 | 07'35" | 00:57'21" |
| 8 | 07'02" | 01:04'23" |
| 9 | 07'11" | 01:11'34" |
| 10 | 07'04" | 01:18'38" |
| 11 | 06'41" | 01:25'19" |
| 11.0 | 08'27" | 01:25'38" |
留言 
展開計圈分析
