10.2 km | 01:06:08 | 06:27/km日期: 2021-09-12 06:04 - 總爬升: 140 m - 地點: 寶二水庫 - 卡路里: 608 Cal - 平均步頻: 9 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 07'05" / 05'56" / 06'25" / 05'55" / 06'33" / 06'17" / 06'11" / 06'26" / 06'13" / 07'13" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'03") | 998 / 998 |
| 2 | | 05'59" (+00'03") | 1008 / 2006 |
| 3 | | 06'25" (+00'29") | 998 / 3005 |
| 4 | | 05'56" | 995 / 4000 |
| 5 | | 06'30" (+00'34") | 1007 / 5008 |
| 6 | | 06'17" (+00'21") | 999 / 6007 |
| 7 | | 06'10" (+00'14") | 1002 / 7009 |
| 8 | | 06'27" (+00'31") | 1012 / 8021 |
| 9 | | 06'11" (+00'15") | 1001 / 9023 |
| 10 | | 07'16" (+01'20") | 1008 / 10031 |
| 11 | | 06'41" (+00'45") | 226 / 10257 |
9月累積里程 :
188.03 km 
mizuno wave rider 23 累積 :
4783.4 kmAndroid - OPPO CPH2211 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'56" | 00:13'01" |
| 3 | 06'25" | 00:19'26" |
| 4 | 05'55" | 00:25'21" |
| 5 | 06'33" | 00:31'54" |
| 6 | 06'17" | 00:38'11" |
| 7 | 06'11" | 00:44'22" |
| 8 | 06'26" | 00:50'48" |
| 9 | 06'13" | 00:57'01" |
| 10 | 07'13" | 01:04'14" |
| 10.3 | 06'39" | 01:05'57" |
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