9.5 km | 00:56:40 | 05:59/km日期: 2015-04-22 20:46 - 卡路里: 800 Cal - 總步數: 9492 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 74%
Pace: 05'52" / 05'43" / 05'49" / 05'56" / 05'57" / 06'21" / 05'47" / 06'06" / 06'16" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+00'16") | 1007 / 1007 | 166 / 100 |
| 2 | | 05'41" | 993 / 2001 | 168 / 104 |
| 3 | | 05'49" (+00'08") | 1010 / 3011 | 169 / 101 |
| 4 | | 05'56" (+00'15") | 989 / 4001 | 168 / 99 |
| 5 | | 05'57" (+00'16") | 1001 / 5003 | 169 / 99 |
| 6 | | 06'18" (+00'37") | 1005 / 6008 | 167 / 94 |
| 7 | | 05'50" (+00'09") | 994 / 7003 | 166 / 102 |
| 8 | | 06'04" (+00'23") | 998 / 8002 | 164 / 100 |
| 9 | | 06'17" (+00'36") | 1001 / 9003 | 167 / 94 |
| 10 | | 06'05" (+00'24") | 451 / 9454 | 168 / 97 |
4月累積里程 :
68.69 km 
MIZUNO Wave Rider 16 型號 累積 :
1703.2 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 05'49" | 00:17'24" |
| 4 | 05'56" | 00:23'20" |
| 5 | 05'57" | 00:29'17" |
| 6 | 06'21" | 00:35'38" |
| 7 | 05'47" | 00:41'25" |
| 8 | 06'06" | 00:47'31" |
| 9 | 06'16" | 00:53'47" |
| 9.5 | 06'19" | 00:56'40" |
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