10.4 km | 01:11:41 | 06:53/km日期: 2015-04-09 20:46 - 卡路里: 758 Cal - 總步數: 8580 - 平均步頻: 119 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 60%
Pace: 07'08" / 05'47" / 06'23" / 05'46" / 05'07" / 08'36" / 05'17" / 07'44" / 07'03" / 09'54" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+02'03") | 1008 / 1008 | 137 / 101 |
2 | | 05'47" (+00'41") | 998 / 2007 | 174 / 98 |
3 | | 06'20" (+01'14") | 1002 / 3010 | 158 / 99 |
4 | | 05'47" (+00'41") | 994 / 4005 | 147 / 116 |
5 | | 05'06" | 998 / 5004 | 174 / 112 |
6 | | 08'47" (+03'41") | 1002 / 6006 | 77 / 146 |
7 | | 05'17" (+00'11") | 999 / 7005 | 175 / 107 |
8 | | 07'57" (+02'51") | 996 / 8001 | 77 / 161 |
9 | | 06'47" (+01'41") | 1008 / 9010 | 116 / 126 |
10 | | 10'01" (+04'55") | 995 / 10005 | 40 / 247 |
11 | | 06'31" (+01'25") | 395 / 10401 | 153 / 99 |
4月累積里程 : 107.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'47" | 00:12'55" |
3 | 06'23" | 00:19'18" |
4 | 05'46" | 00:25'04" |
5 | 05'07" | 00:30'11" |
6 | 08'36" | 00:38'47" |
7 | 05'17" | 00:44'04" |
8 | 07'44" | 00:51'48" |
9 | 07'03" | 00:58'51" |
10 | 09'54" | 01:08'45" |
10.4 | 07'18" | 01:11'41" |