8.7 km | 01:25:26 | 09:49/km日期: 2021-09-08 22:03 - 平均心率: 122 - 卡路里: 621 Cal - 平均步頻: 128 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 07'48" / 07'54" / 10'12" / 14'03" / 07'51" / 10'28" / 10'03" / 08'08" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" | 1000 / 1000 |
| 2 | | 07'54" (+00'04") | 1000 / 2000 |
| 3 | | 10'11" (+02'21") | 1000 / 3000 |
| 4 | | 14'03" (+06'13") | 1000 / 4000 |
| 5 | | 07'51" (+00'01") | 1000 / 5000 |
| 6 | | 10'27" (+02'37") | 1000 / 6000 |
| 7 | | 10'03" (+02'13") | 1000 / 7000 |
| 8 | | 08'07" (+00'17") | 1000 / 8000 |
| 9 | | 12'51" (+05'01") | 695 / 8695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 87.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'54" | 00:15'42" |
| 3 | 10'12" | 00:25'54" |
| 4 | 14'03" | 00:39'57" |
| 5 | 07'51" | 00:47'48" |
| 6 | 10'28" | 00:58'16" |
| 7 | 10'03" | 01:08'19" |
| 8 | 08'08" | 01:16'27" |
| 8.7 | 12'52" | 01:25'24" |
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