6.1 km | 00:33:19 | 05:29/km日期: 2015-04-15 19:37 - 地點: 彩虹橋 - 天氣: 涼 - 卡路里: 382 Cal - 溫度: 23°C - 濕度: 49%
Pace: 05'44" / 05'36" / 05'32" / 05'24" / 05'20" / 05'12" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'40") | 1000 / 1000 |
2 | | 05'36" (+00'25") | 1008 / 2009 |
3 | | 05'32" (+00'21") | 990 / 3000 |
4 | | 05'24" (+00'13") | 1008 / 4009 |
5 | | 05'20" (+00'09") | 997 / 5006 |
6 | | 05'11" | 1002 / 6009 |
7 | | 06'53" (+01'42") | 46 / 6055 |
4月累積里程 : 124.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'36" | 00:11'20" |
3 | 05'32" | 00:16'52" |
4 | 05'24" | 00:22'16" |
5 | 05'20" | 00:27'36" |
6 | 05'12" | 00:32'48" |
6.1 | 06'03" | 00:33'08" |