13.8 km | 01:30:59 | 06:36/km日期: 2021-09-07 16:25 - 平均心率: 150 - 卡路里: 723 Cal - 平均步頻: 186 - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(12)
Pace: 08'22" / 10'36" / 06'17" / 06'22" / 08'06" / 06'15" / 10'13" / 06'26" / 06'37" / 07'50" / 30'46" / 10'00" / 12'44" / 08'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 165.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 10'36" | 00:18'58" |
| 3 | 06'17" | 00:25'15" |
| 4 | 06'22" | 00:31'37" |
| 5 | 08'06" | 00:39'43" |
| 6 | 06'15" | 00:45'58" |
| 7 | 10'13" | 00:56'11" |
| 8 | 06'26" | 01:02'37" |
| 9 | 06'37" | 01:09'14" |
| 10 | 07'50" | 01:17'04" |
| 11 | 30'46" | 01:47'50" |
| 12 | 10'00" | 01:57'50" |
| 13 | 12'44" | 02:10'34" |
| 13.8 | 08'35" | 02:17'08" |
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