10.8 km | 01:26:46 | 08:02/km日期: 2021-09-06 05:53 - 總爬升: 168 m - 卡路里: 646 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 74%
Pace: 07'50" / 07'48" / 07'23" / 08'23" / 07'10" / 11'28" / 05'45" / 07'56" / 10'22" / 12'45" / 12'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'52") | 1000 / 1000 |
| 2 | | 07'47" (+02'49") | 1000 / 2000 |
| 3 | | 07'22" (+02'24") | 1000 / 3000 |
| 4 | | 07'12" (+02'14") | 1000 / 4000 |
| 5 | | 07'10" (+02'12") | 1000 / 5000 |
| 6 | | 07'30" (+02'32") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 06'36" (+01'38") | 1000 / 8000 |
| 9 | | 08'40" (+03'42") | 1000 / 9000 |
| 10 | | 12'13" (+07'15") | 1000 / 10000 |
| 11 | | 12'00" (+07'02") | 782 / 10782 |
9月累積里程 : 383.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'48" | 00:15'38" |
| 3 | 07'23" | 00:23'01" |
| 4 | 08'23" | 00:31'24" |
| 5 | 07'10" | 00:38'34" |
| 6 | 11'28" | 00:50'02" |
| 7 | 05'45" | 00:55'47" |
| 8 | 07'56" | 01:03'43" |
| 9 | 10'22" | 01:14'05" |
| 10 | 12'45" | 01:26'50" |
| 10.8 | 12'54" | 01:36'56" |
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