8.4 km | 01:22:22 | 09:49/km日期: 2021-09-06 04:39 - 卡路里: 490 Cal - 總步數: 15612 - 平均步頻: 189 - 平均步幅: 53 cm - 溫度: 27°C - 濕度: 88%
Pace: 11'09" / 10'00" / 10'38" / 09'49" / 08'30" / 11'37" / 08'45" / 08'12" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'05" (+03'06") | 1006 / 1006 | 172 / 52 |
2 | | 10'21" (+02'22") | 1004 / 2011 | 177 / 54 |
3 | | 11'01" (+03'02") | 1005 / 3016 | 176 / 51 |
4 | | 09'50" (+01'51") | 1008 / 4024 | 187 / 54 |
5 | | 07'59" | 1005 / 5030 | 200 / 62 |
6 | | 11'58" (+03'59") | 1005 / 6036 | 212 / 39 |
7 | | 08'24" (+00'25") | 1004 / 7040 | 204 / 58 |
8 | | 08'23" (+00'24") | 1000 / 8041 | 190 / 62 |
9 | | 07'18" | 390 / 8431 | 186 / 73 |
9月累積里程 : 269.30 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'09" | 00:11'09" |
2 | 10'00" | 00:21'09" |
3 | 10'38" | 00:31'47" |
4 | 09'49" | 00:41'36" |
5 | 08'30" | 00:50'06" |
6 | 11'37" | 01:01'43" |
7 | 08'45" | 01:10'28" |
8 | 08'12" | 01:18'40" |
8.4 | 09'29" | 01:22'22" |