8.0 km | 00:57:11 | 07:09/km日期: 2015-12-17 21:56 - 卡路里: 614 Cal - 溫度: 12°C - 濕度: 38%
Pace: 06'04" / 06'12" / 06'12" / 06'31" / 08'01" / 06'21" / 06'29" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+02'46") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'12" (+00'01") | 1000 / 3000 |
| 4 | | 06'29" (+00'18") | 1000 / 4000 |
| 5 | | 08'01" (+01'50") | 1000 / 5000 |
| 6 | | 06'21" (+00'10") | 1000 / 6000 |
| 7 | | 06'28" (+00'17") | 1000 / 7000 |
| 8 | | 08'32" (+02'21") | 992 / 7992 |
12月累積里程 :
41.28 km 
MIZUNO WAVE SUB 3 累積 :
2825.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'12" | 00:12'16" |
| 3 | 06'12" | 00:18'28" |
| 4 | 06'31" | 00:24'59" |
| 5 | 08'01" | 00:33'00" |
| 6 | 06'21" | 00:39'21" |
| 7 | 06'29" | 00:45'50" |
| 8.0 | 07'54" | 00:53'41" |
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