15.1 km | 02:21:00 | 09:19/km日期: 2021-09-05 05:36 - 總爬升: 559 m - 卡路里: 951 Cal - 總步數: 14556 - 平均步頻: 103 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(4)
Pace: 10'39" / 09'38" / 10'38" / 11'10" / 10'08" / 09'36" / 12'04" / 13'42" / 10'26" / 07'28" / 07'49" / 07'04" / 06'49" / 07'17" / 05'51" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'37" (+04'50") | 1002 / 1002 | 144 / 65 |
2 | | 09'41" (+03'54") | 1007 / 2010 | 123 / 83 |
3 | | 10'31" (+04'44") | 1006 / 3016 | 131 / 72 |
4 | | 11'03" (+05'16") | 1012 / 4028 | 92 / 98 |
5 | | 10'00" (+04'13") | 1001 / 5030 | 63 / 158 |
6 | | 09'33" (+03'46") | 1004 / 6034 | 116 / 89 |
7 | | 12'07" (+06'20") | 1003 / 7037 | 47 / 174 |
8 | | 13'34" (+07'47") | 1007 / 8045 | 35 / 208 |
9 | | 10'20" (+04'33") | 1000 / 9045 | 70 / 137 |
10 | | 07'28" (+01'41") | 1008 / 10053 | 142 / 94 |
11 | | 07'49" (+02'02") | 1001 / 11055 | 126 / 101 |
12 | | 07'01" (+01'14") | 1002 / 12058 | 149 / 94 |
13 | | 06'47" (+01'00") | 1004 / 13063 | 160 / 91 |
14 | | 07'14" (+01'27") | 1010 / 14073 | 114 / 120 |
15 | | 05'47" | 1003 / 15076 | 122 / 141 |
16 | | 05'36" | 110 / 15186 | 145 / 122 |
9月累積里程 : 170.92 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 09'38" | 00:20'17" |
3 | 10'38" | 00:30'55" |
4 | 11'10" | 00:42'05" |
5 | 10'08" | 00:52'13" |
6 | 09'36" | 01:01'49" |
7 | 12'04" | 01:13'53" |
8 | 13'42" | 01:27'35" |
9 | 10'26" | 01:38'01" |
10 | 07'28" | 01:45'29" |
11 | 07'49" | 01:53'18" |
12 | 07'04" | 02:00'22" |
13 | 06'49" | 02:07'11" |
14 | 07'17" | 02:14'28" |
15 | 05'51" | 02:20'19" |
15.1 | 06'12" | 02:21'00" |