13.1 km | 01:20:19 | 06:07/km日期: 2021-09-05 05:37 - 平均心率: 149 - 卡路里: 838 Cal - 平均步頻: 198 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'35" / 05'48" / 05'35" / 05'26" / 10'34" / 05'46" / 05'40" / 17'01" / 12'12" / 05'50" / 11'13" / 10'08" / 06'54" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'08") | 1000 / 1000 |
| 2 | | 05'48" (+00'23") | 1000 / 2000 |
| 3 | | 05'35" (+00'10") | 1000 / 3000 |
| 4 | | 05'25" | 1000 / 4000 |
| 5 | | 05'39" (+00'14") | 1000 / 5000 |
| 6 | | 05'45" (+00'20") | 1000 / 6000 |
| 7 | | 05'40" (+00'15") | 1000 / 7000 |
| 8 | | 05'30" (+00'05") | 1000 / 8000 |
| 9 | | 09'58" (+04'33") | 1000 / 9000 |
| 10 | | 05'50" (+00'25") | 1000 / 10000 |
| 11 | | 06'13" (+00'48") | 1000 / 11000 |
| 12 | | 05'59" (+00'34") | 1000 / 12000 |
| 13 | | 05'46" (+00'21") | 1000 / 13000 |
| 14 | | 05'26" (+00'01") | 100 / 13100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 : 322.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'48" | 00:12'23" |
| 3 | 05'35" | 00:17'58" |
| 4 | 05'26" | 00:23'24" |
| 5 | 10'34" | 00:33'58" |
| 6 | 05'46" | 00:39'44" |
| 7 | 05'40" | 00:45'24" |
| 8 | 17'01" | 01:02'25" |
| 9 | 12'12" | 01:14'37" |
| 10 | 05'50" | 01:20'27" |
| 11 | 11'13" | 01:31'40" |
| 12 | 10'08" | 01:41'48" |
| 13 | 06'54" | 01:48'42" |
| 13.1 | 05'28" | 01:49'15" |
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