14.4 km | 05:29:04 | 22:47/km日期: 2021-09-04 05:37 - 總爬升: 1045 m - 平均心率: 126 - 卡路里: 1764 Cal - 平均步頻: 124 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 28'56" / 20'27" / 24'26" / 21'22" / 17'13" / 20'03" / 21'13" / 43'18" / 18'57" / 18'11" / 27'20" / 23'15" / 16'51" / 19'02" / 19'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 28'56" (+12'06") | 1000 / 1000 |
| 2 | | 20'26" (+03'36") | 1000 / 2000 |
| 3 | | 24'26" (+07'36") | 1000 / 3000 |
| 4 | | 21'22" (+04'32") | 1000 / 4000 |
| 5 | | 17'12" (+00'22") | 1000 / 5000 |
| 6 | | 20'03" (+03'13") | 1000 / 6000 |
| 7 | | 21'12" (+04'22") | 1000 / 7000 |
| 8 | | 43'18" (+26'28") | 1000 / 8000 |
| 9 | | 18'57" (+02'07") | 1000 / 9000 |
| 10 | | 18'11" (+01'21") | 1000 / 10000 |
| 11 | | 27'19" (+10'29") | 1000 / 11000 |
| 12 | | 23'15" (+06'25") | 1000 / 12000 |
| 13 | | 16'50" | 1000 / 13000 |
| 14 | | 19'01" (+02'11") | 1000 / 14000 |
| 15 | | 19'30" (+02'40") | 435 / 14435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
289.62 km 
Asics SORTIEMAGIC RP4 累積 :
17030.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'56" | 00:28'56" |
| 2 | 20'27" | 00:49'23" |
| 3 | 24'26" | 01:13'49" |
| 4 | 21'22" | 01:35'11" |
| 5 | 17'13" | 01:52'24" |
| 6 | 20'03" | 02:12'27" |
| 7 | 21'13" | 02:33'40" |
| 8 | 43'18" | 03:16'58" |
| 9 | 18'57" | 03:35'55" |
| 10 | 18'11" | 03:54'06" |
| 11 | 27'20" | 04:21'26" |
| 12 | 23'15" | 04:44'41" |
| 13 | 16'51" | 05:01'32" |
| 14 | 19'02" | 05:20'34" |
| 14.4 | 19'30" | 05:29'04" |
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