13.8 km | 01:21:17 | 05:53/km日期: 2021-09-03 05:29 - 平均心率: 146 - 卡路里: 803 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 13'02" / 05'37" / 05'18" / 05'03" / 05'02" / 05'02" / 05'07" / 05'05" / 05'08" / 05'09" / 04'51" / 05'24" / 05'56" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'13" (+09'14") | 1000 / 1000 |
| 2 | | 05'37" (+01'38") | 1000 / 2000 |
| 3 | | 05'17" (+01'18") | 1000 / 3000 |
| 4 | | 05'03" (+01'04") | 1000 / 4000 |
| 5 | | 05'02" (+01'03") | 1000 / 5000 |
| 6 | | 05'01" (+01'02") | 1000 / 6000 |
| 7 | | 05'06" (+01'07") | 1000 / 7000 |
| 8 | | 05'05" (+01'06") | 1000 / 8000 |
| 9 | | 05'07" (+01'08") | 1000 / 9000 |
| 10 | | 05'09" (+01'10") | 1000 / 10000 |
| 11 | | 03'59" | 1000 / 11000 |
| 12 | | 05'23" (+01'24") | 1000 / 12000 |
| 13 | | 05'56" (+01'57") | 1000 / 13000 |
| 14 | | 07'52" (+03'53") | 792 / 13792 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 : 171.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'02" | 00:13'02" |
| 2 | 05'37" | 00:18'39" |
| 3 | 05'18" | 00:23'57" |
| 4 | 05'03" | 00:29'00" |
| 5 | 05'02" | 00:34'02" |
| 6 | 05'02" | 00:39'04" |
| 7 | 05'07" | 00:44'11" |
| 8 | 05'05" | 00:49'16" |
| 9 | 05'08" | 00:54'24" |
| 10 | 05'09" | 00:59'33" |
| 11 | 04'51" | 01:04'24" |
| 12 | 05'24" | 01:09'48" |
| 13 | 05'56" | 01:15'44" |
| 13.8 | 07'52" | 01:21'58" |
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