10.0 km | 00:56:37 | 05:38/km日期: 2015-04-16 18:24 - 總爬升: 109 m - 卡路里: 704 Cal - 總步數: 9104 - 平均步頻: 160 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'57" / 07'08" / 05'22" / 05'13" / 04'46" / 05'25" / 04'37" / 05'14" / 04'14" / 07'35" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'17") | 1010 / 1010 | 167 / 101 |
| 2 | | 07'11" (+02'35") | 992 / 2003 | 122 / 113 |
| 3 | | 05'22" (+00'46") | 999 / 3002 | 166 / 111 |
| 4 | | 05'12" (+00'36") | 1002 / 4004 | 164 / 116 |
| 5 | | 04'46" (+00'10") | 996 / 5001 | 179 / 116 |
| 6 | | 05'24" (+00'48") | 1002 / 6004 | 178 / 103 |
| 7 | | 04'36" | 1000 / 7004 | 182 / 118 |
| 8 | | 05'17" (+00'41") | 999 / 8003 | 179 / 105 |
| 9 | | 07'28" (+02'52") | 999 / 9003 | 118 / 113 |
| 10 | | 05'15" (+00'39") | 1005 / 10009 | 183 / 103 |
| 11 | | 04'55" (+00'19") | 23 / 10033 | 171 / 118 |
4月累積里程 : 170.71 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'08" | 00:13'05" |
| 3 | 05'22" | 00:18'27" |
| 4 | 05'13" | 00:23'40" |
| 5 | 04'46" | 00:28'26" |
| 6 | 05'25" | 00:33'51" |
| 7 | 04'37" | 00:38'28" |
| 8 | 05'14" | 00:43'42" |
| 9 | 04'14" | 00:47'56" |
| 10 | 07'35" | 00:55'31" |
| 10.0 | 32'44" | 00:56'37" |
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