10.6 km | 00:57:55 | 05:28/km日期: 2015-04-14 21:14 - 卡路里: 638 Cal - 總步數: 9066 - 平均步頻: 156 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 62%
Pace: 05'31" / 05'25" / 05'23" / 05'20" / 05'27" / 05'36" / 05'32" / 05'30" / 05'15" / 05'39" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'13") | 1005 / 1005 | 152 / 119 |
| 2 | | 05'25" (+00'09") | 999 / 2005 | 153 / 119 |
| 3 | | 05'25" (+00'09") | 1001 / 3007 | 155 / 118 |
| 4 | | 05'19" (+00'03") | 1001 / 4008 | 154 / 121 |
| 5 | | 05'27" (+00'11") | 999 / 5008 | 154 / 118 |
| 6 | | 05'36" (+00'20") | 1001 / 6009 | 154 / 115 |
| 7 | | 05'31" (+00'15") | 990 / 7000 | 158 / 114 |
| 8 | | 05'31" (+00'15") | 1004 / 8004 | 158 / 113 |
| 9 | | 05'16" | 996 / 9001 | 160 / 118 |
| 10 | | 05'36" (+00'20") | 997 / 9999 | 159 / 111 |
| 11 | | 05'36" (+00'20") | 585 / 10584 | 160 / 111 |
4月累積里程 : 110.04 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'25" | 00:10'56" |
| 3 | 05'23" | 00:16'19" |
| 4 | 05'20" | 00:21'39" |
| 5 | 05'27" | 00:27'06" |
| 6 | 05'36" | 00:32'42" |
| 7 | 05'32" | 00:38'14" |
| 8 | 05'30" | 00:43'44" |
| 9 | 05'15" | 00:48'59" |
| 10 | 05'39" | 00:54'38" |
| 10.6 | 05'36" | 00:57'55" |
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