10.4 km | 00:58:27 | 05:38/km日期: 2021-08-31 19:56 - 卡路里: 531 Cal - 總步數: 9758 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(6)
Pace: 06'10" / 06'03" / 05'42" / 05'33" / 05'27" / 05'26" / 05'30" / 05'24" / 05'24" / 05'26" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'48") | 1000 / 1000 | 162 / 99 |
| 2 | | 06'02" (+00'38") | 1001 / 2001 | 166 / 99 |
| 3 | | 05'48" (+00'24") | 1000 / 3001 | 166 / 103 |
| 4 | | 05'34" (+00'10") | 1001 / 4003 | 166 / 107 |
| 5 | | 05'29" (+00'05") | 1002 / 5006 | 166 / 109 |
| 6 | | 05'27" (+00'03") | 1003 / 6009 | 167 / 109 |
| 7 | | 05'32" (+00'08") | 1000 / 7010 | 167 / 107 |
| 8 | | 05'27" (+00'03") | 1002 / 8012 | 168 / 108 |
| 9 | | 05'24" | 1000 / 9012 | 167 / 110 |
| 10 | | 05'27" (+00'03") | 1000 / 10013 | 167 / 109 |
| 11 | | 05'26" (+00'02") | 352 / 10365 | 169 / 108 |
8月累積里程 : 304.37 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'03" | 00:12'13" |
| 3 | 05'42" | 00:17'55" |
| 4 | 05'33" | 00:23'28" |
| 5 | 05'27" | 00:28'55" |
| 6 | 05'26" | 00:34'21" |
| 7 | 05'30" | 00:39'51" |
| 8 | 05'24" | 00:45'15" |
| 9 | 05'24" | 00:50'39" |
| 10 | 05'26" | 00:56'05" |
| 10.4 | 06'27" | 00:58'27" |
展開計圈分析
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