10.1 km | 00:52:43 | 05:13/km日期: 2015-04-09 16:59 - 卡路里: 471 Cal - 溫度: 26°C - 濕度: 48%
Pace: 05'39" / 05'34" / 05'08" / 05'15" / 05'02" / 05'11" / 05'12" / 05'09" / 05'07" / 04'58" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'40") | 996 / 996 |
2 | | 05'34" (+00'37") | 998 / 1994 |
3 | | 05'08" (+00'11") | 1006 / 3001 |
4 | | 05'14" (+00'17") | 1001 / 4003 |
5 | | 05'02" (+00'05") | 999 / 5002 |
6 | | 05'11" (+00'14") | 997 / 6000 |
7 | | 05'11" (+00'14") | 1002 / 7002 |
8 | | 05'09" (+00'12") | 997 / 8000 |
9 | | 05'05" (+00'08") | 1006 / 9006 |
10 | | 04'57" | 1001 / 10008 |
11 | | 05'05" (+00'08") | 91 / 10099 |
4月累積里程 : 282.96 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'08" | 00:16'21" |
4 | 05'15" | 00:21'36" |
5 | 05'02" | 00:26'38" |
6 | 05'11" | 00:31'49" |
7 | 05'12" | 00:37'01" |
8 | 05'09" | 00:42'10" |
9 | 05'07" | 00:47'17" |
10 | 04'58" | 00:52'15" |
10.1 | 04'40" | 00:52'43" |