10.2 km | 01:31:58 | 09:00/km日期: 2021-09-05 06:40 - 卡路里: 585 Cal - 平均步頻: 160
Pace: 13'05" / 07'25" / 07'31" / 07'59" / 08'04" / 07'23" / 07'28" / 09'33" / 13'05" / 09'07" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'05" (+05'43") | 1000 / 1000 |
2 | | 07'24" (+00'02") | 1000 / 2000 |
3 | | 07'30" (+00'08") | 1000 / 3000 |
4 | | 07'59" (+00'37") | 1000 / 4000 |
5 | | 08'04" (+00'42") | 1000 / 5000 |
6 | | 07'22" | 1000 / 6000 |
7 | | 07'28" (+00'06") | 1000 / 7000 |
8 | | 09'32" (+02'10") | 1000 / 8000 |
9 | | 13'05" (+05'43") | 1000 / 9000 |
10 | | 09'07" (+01'45") | 1000 / 10000 |
11 | | 05'56" | 219 / 10219 |
9月累積里程 : 57.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'05" | 00:13'05" |
2 | 07'25" | 00:20'30" |
3 | 07'31" | 00:28'01" |
4 | 07'59" | 00:36'00" |
5 | 08'04" | 00:44'04" |
6 | 07'23" | 00:51'27" |
7 | 07'28" | 00:58'55" |
8 | 09'33" | 01:08'28" |
9 | 13'05" | 01:21'33" |
10 | 09'07" | 01:30'40" |
10.2 | 05'55" | 01:31'58" |