10.1 km | 01:05:26 | 06:29/km日期: 2021-08-31 05:29 - 平均心率: 142 - 卡路里: 784 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 06'42" / 06'30" / 06'25" / 06'35" / 06'42" / 06'47" / 07'31" / 06'06" / 06'00" / 06'29" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'41") | 1000 / 1000 |
| 2 | | 06'29" (+00'29") | 1000 / 2000 |
| 3 | | 06'25" (+00'25") | 1000 / 3000 |
| 4 | | 06'34" (+00'34") | 1000 / 4000 |
| 5 | | 06'42" (+00'42") | 1000 / 5000 |
| 6 | | 06'46" (+00'46") | 1000 / 6000 |
| 7 | | 06'44" (+00'44") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'29" (+00'29") | 1000 / 10000 |
| 11 | | 06'09" (+00'09") | 70 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 411.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'30" | 00:13'12" |
| 3 | 06'25" | 00:19'37" |
| 4 | 06'35" | 00:26'12" |
| 5 | 06'42" | 00:32'54" |
| 6 | 06'47" | 00:39'41" |
| 7 | 07'31" | 00:47'12" |
| 8 | 06'06" | 00:53'18" |
| 9 | 06'00" | 00:59'18" |
| 10 | 06'29" | 01:05'47" |
| 10.1 | 06'09" | 01:06'13" |
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