43.5 km | 06:00:02 | 08:16/km日期: 2015-04-12 06:31 - 總爬升: 1271 m - 卡路里: 3706 Cal - 溫度: 17°C - 濕度: 98%
Pace: 07'31" / 06'49" / 06'08" / 06'43" / 06'29" / 06'02" / 08'14" / 10'20" / 08'54" / 07'05" / 06'09" / 05'53" / 06'17" / 05'37" / 06'11" / 05'39" / 08'56" / 06'36" / 06'39" / 09'00" / 10'29" / 08'22" / 10'17" / 09'53" / 10'13" / 08'24" / 08'13" / 07'20" / 07'31" / 07'57" / 07'49" / 07'51" / 08'56" / 07'15" / 09'34" / 10'41" / 10'38" / 08'38" / 07'10" / 11'35" / 07'32" / 08'55" / 13'02" / 22'25" /
4月累積里程 :
300.59 km 
Barefoot 累積 :
17945.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'49" | 00:14'20" |
| 3 | 06'08" | 00:20'28" |
| 4 | 06'43" | 00:27'11" |
| 5 | 06'29" | 00:33'40" |
| 6 | 06'02" | 00:39'42" |
| 7 | 08'14" | 00:47'56" |
| 8 | 10'20" | 00:58'16" |
| 9 | 08'54" | 01:07'10" |
| 10 | 07'05" | 01:14'15" |
| 11 | 06'09" | 01:20'24" |
| 12 | 05'53" | 01:26'17" |
| 13 | 06'17" | 01:32'34" |
| 14 | 05'37" | 01:38'11" |
| 15 | 06'11" | 01:44'22" |
| 16 | 05'39" | 01:50'01" |
| 17 | 08'56" | 01:58'57" |
| 18 | 06'36" | 02:05'33" |
| 19 | 06'39" | 02:12'12" |
| 20 | 09'00" | 02:21'12" |
| 21 | 10'29" | 02:31'41" |
| 22 | 08'22" | 02:40'03" |
| 23 | 10'17" | 02:50'20" |
| 24 | 09'53" | 03:00'13" |
| 25 | 10'13" | 03:10'26" |
| 26 | 08'24" | 03:18'50" |
| 27 | 08'13" | 03:27'03" |
| 28 | 07'20" | 03:34'23" |
| 29 | 07'31" | 03:41'54" |
| 30 | 07'57" | 03:49'51" |
| 31 | 07'49" | 03:57'40" |
| 32 | 07'51" | 04:05'31" |
| 33 | 08'56" | 04:14'27" |
| 34 | 07'15" | 04:21'42" |
| 35 | 09'34" | 04:31'16" |
| 36 | 10'41" | 04:41'57" |
| 37 | 10'38" | 04:52'35" |
| 38 | 08'38" | 05:01'13" |
| 39 | 07'10" | 05:08'23" |
| 40 | 11'35" | 05:19'58" |
| 41 | 07'32" | 05:27'30" |
| 42 | 08'55" | 05:36'25" |
| 43 | 13'02" | 05:49'27" |
| 43.5 | 22'25" | 06:00'02" |
留言 
