15.8 km | 02:08:19 | 08:07/km日期: 2015-04-12 07:31 - 卡路里: 1009 Cal - 溫度: 16°C - 濕度: 98%
Pace: 07'11" / 07'36" / 09'27" / 09'14" / 16'02" / 09'14" / 09'08" / 19'28" / 09'39" / 08'30" / 22'30" / 07'52" / 07'52" / 08'25" / 07'19" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 07'36" (+00'25") | 1000 / 2000 |
3 | | 08'02" (+00'51") | 1000 / 3000 |
4 | | 09'13" (+02'02") | 1000 / 4000 |
5 | | 08'17" (+01'06") | 1000 / 5000 |
6 | | 09'13" (+02'02") | 1000 / 6000 |
7 | | 09'07" (+01'56") | 1000 / 7000 |
8 | | 10'02" (+02'51") | 1000 / 8000 |
9 | | 09'02" (+01'51") | 1000 / 9000 |
10 | | 08'30" (+01'19") | 1000 / 10000 |
11 | | 07'29" (+00'18") | 1000 / 11000 |
12 | | 07'51" (+00'40") | 1000 / 12000 |
13 | | 07'51" (+00'40") | 1000 / 13000 |
14 | | 07'30" (+00'19") | 1000 / 14000 |
15 | | 07'19" (+00'08") | 1000 / 15000 |
16 | | 05'02" | 793 / 15793 |
4月累積里程 :
200.79 km Minzuno Wave Prorunner 16 累積 :
884.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'36" | 00:14'47" |
3 | 09'27" | 00:24'14" |
4 | 09'14" | 00:33'28" |
5 | 16'02" | 00:49'30" |
6 | 09'14" | 00:58'44" |
7 | 09'08" | 01:07'52" |
8 | 19'28" | 01:27'20" |
9 | 09'39" | 01:36'59" |
10 | 08'30" | 01:45'29" |
11 | 22'30" | 02:07'59" |
12 | 07'52" | 02:15'51" |
13 | 07'52" | 02:23'43" |
14 | 08'25" | 02:32'08" |
15 | 07'19" | 02:39'27" |
15.8 | 05'03" | 02:43'28" |